Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
The World Cup winners' medal is the latest addition to Verma's trophy cabinet, which also includes the 2023 Under-19 World Cup, the 2022 Asia Cup, the 2022 Asian Games gold medal and the 2022 Commonwealth Games silver.
Shruti Swaroop, founder of Embrace Consulting, tells you why Deepika Padukone's quiet protest should inspire you to understand your maternity benefits and plan your return to work with confidence, not compromise.
The Election Commission on Thursday extended the timeline for Special Intensive Revision (SIR) in six states and Union territories following requests from the chief electoral officers.
A man from Himachal Pradesh, who went missing after losing his memory due to a head injury, was reunited with his family members after 45 years following another head bump that brought his memory back.
A 25-year-old woman in Telangana allegedly died by suicide due to myrmecophobia (fear of ants). Police report she was found hanging at her residence with a suicide note referencing her fear.
rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.
His anonymous online platform helps people seek help without disclosing their identity.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
'She was not a yes person. She would tell the truth and her feelings to Indira Gandhi, and Indira Gandhi would value her opinion. The same was the case with Rajiv Gandhi who would value her opinion.'
The police said the woman has a postgraduate degree in social work from Utkal University of Culture, Bhubaneswar, has been a research fellow, and has over eight years of experience in the social sector.
Astronaut Sunita Williams discusses how space travel changed her perspective on life, emphasizing the unity of Earth and the silliness of human conflicts when viewed from space.
What looks like convenience today might well be shaping a future where essential human skills quietly fade away.
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
Tejashwi Yadav and Prashant Kishore claim that a group of senior Janata Dal-United leaders and retired bureaucrats, locally dubbed the 'Bhunja Party', manages the state administration on Nitish Kumar's behalf.
The 9-to-5 structure feels outdated to the Gen Z generation.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
'Being stressed is natural and it is a part of life. How we handle it is the important thing.'
While her career has featured a number of highs -- she has won two doubles Grand Slam titles and 11 WTA titles, including the Cincinnati Masters -- Garcia said she has become fixated on what she sees as her failures.
'What has changed is that the new regulations are backed by a clear enforcement framework. They have real consequences and, for the first time, make compliance unavoidable.'
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Understanding that sexual abuse can be prevented and healing from abuse is possible helps parents respond with calm and confidence rather than react in fear or panic, says Psychologist Namrata Joshi.
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
A 29-year-old woman from Punjab recounts the horrifying abuse she allegedly faced in Iraq, where she was forced to work as a domestic servant after being lured by a travel agent with false promises. She claims many other Punjabi women are still trapped there and seeks government action against human trafficking networks.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
'Don't get stressed if you are not able to do your work.' 'If you feel you do not have the skill or capacity to do some work, accept it.'
Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory
Here's how you can prepare yourself and your family to deal with menopause.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
In the past 10 years, over 500 PSB officers have died by suicide. When targets are overwhelming, senior management and customers are both impatient, and there is constant fear, not every banker has the resilience to survive and thrive, warns Tamal Bandyopadhyay.
A heated debate erupted in the Rajya Sabha over the ongoing strike by ASHA workers in Kerala, with Congress and CPI(M) MPs trading accusations over responsibility for addressing their demands for a higher honorarium and post-retirement benefits. Congress MP Jebi Mather alleged that both the Kerala government and the Union government had ignored the workers' pleas, while CPI(M) MP John Brittas countered by claiming Kerala provides the highest honorarium to ASHA workers. The debate also saw demands for an AIIMS in Kerala and a hike in MBBS seats, as well as concerns over maternal health, elderly care, and mental health in India.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
The debate over working hours flared up after Infosys Co-founder N R Narayana Murthy called for 14-hour workdays.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Speaking to reporters at Flushing Meadows, 28 year old Zverev spoke about his journey since Wimbledon and shared how he took an uncharacteristic break from his rigorous routine.
At times, this stress reaches a tipping point, resulting in tragedy. 'Organisations need to empower their people managers to foster psychological safety, where employees feel seen, heard, and supported -- not just as professionals, but as people navigating the pressures of work and life.'
The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
